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The COPE Inventory: Dimensionality and relationships with approach- and
avoidance-motives and positive and negative traits
Article    in  Personality and Individual Diff erences · July 2006
DOI: 10.1016/ j.paid.2005.11.032
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The COPE inventory: Dimensionality and relationships
with approach- and avoidance-motives and positive
and negative traits
Jordan A. Litman
Center for Research in Behavioral Medicine and Health Psychology, Department of Psychology,
University of South Florida, Tampa, FL 33620-8200, United States
Received 20 June 2005; received in revised form 1 November 2005; accepted 29 November 2005
Available online 3 April 2006
Abstract
Two studies evaluated the dimensionality of the COPE inventory ( Carver, Scheier, & Weintraub, 1989 )
and examined its relationships with approach- and avoidance-motives and positive and negative traits. In
Study 1, four coping factors emerged, three of which reflected either self-sufficient or socially-supportedcoping strategies, along with an avoidant-coping factor. Correlations of scales from the self-sufficientand socially-supported coping factors with behavioral activation and positive traits suggested these factorsinvolved approach-oriented coping, while the avoidant-coping scales correlated with behavioral inhibitionand negative traits. In Study 2, similar self-sufficient, socially-supported, and avoidant-coping factorsemerged; highly similar correlations were found between the scales that defined these factors withapproach- and avoidance-motives and positive and negative traits.
/C2112006 Published by Elsevier Ltd.
Keywords: COPE; Approach-motivation; Avoidance-motivation; Stress; Problem-focused coping; Emotion-focused
coping
0191-8869/$ – see front matter /C2112006 Published by Elsevier Ltd.
doi:10.1016/j.paid.2005.11.032E-mail address: [anonimizat]/locate/paid
Personality and Individual Differences 41 (2006) 273–284

1. Introduction
Coping refers to a variety of cognitive and behavioral strategies individuals use to manage their
stress ( Folkman & Moskowitz, 2004 ).Folkman and Lazarus (1980, 1985) differentiated between
two major styles of coping: Problem-focused andemotion-focused . The former involves dealing
with the source of stress, whereas the latter reflects attempts to handle thoughts and feelings asso-
ciated with the stressor. To measure individual differences in these two dimensions of coping,
Folkman and Lazarus (1988) developed the ways of coping scale, a checklist of problem- and
emotion-focused coping strategies that might be used in a variety of stressful situations.
Carver et al. (1989) noted that these two coping-style dimensions were important, but felt fur-
ther differentiation was needed. To assess a broader variety of useful coping-styles, as well as sev-
eral ‘‘less useful’’ strategies, Carver et al. (1989) developed the COPE inventory (see Table 1 ).
Carver et al. (1989) factored the individual COPE scale scores and identified four dimensions,
summarized in Table 2 : The first factor corresponded closely with problem-focused coping; a sec-
ond factor was defined primarily by scales designed to assess emotion-focused strategies, but re-
straint, originally considered a problem-focused strategy, also loaded on this factor. A third factor
reflected seeking social support to obtain advice or express emotions, and a fourth factor corre-
sponded with attempts to avoid dealing with either the problem or the associated emotions.1
Findings from nine other studies in which the COPE scales have been factored are also reported
inTable 2 , where it may be noted that highly similar factors have repeatedly emerged.2However,
as may also be noted in this table, the emotion- and problem-focused scales have often loaded on
the same factor. One reason for the high degree of overlap among the problem- and emotion-fo-
cused scales is that when stressed, individuals may use bothkinds of strategies depending on their
unique experiences ( Tennen, Affleck, & Armeli, 2000 ).
Although problem- and emotion-focused strategies have not always defined separate factors,
previous research has consistently identified factors that differentiate between coping with or
without the aid of social support. These findings suggest it may be more meaningful to distinguish
between ‘‘socially supported’’ and ‘‘self-sufficient’’ coping styles rather than whether the corre-
sponding strategies are directed towards managing either problems or emotions. Moreover, itshould be noted that the socially-supported factor is almost always comprised of scales that assess
both problem- and emotion-focused strategies (see Table 2 ).
Another factor that has been found across a range of studies involves coping through avoid-
ance, defined by scales that describe ignoring or withdrawing from the stressor or associated
feelings. Avoidance-oriented coping may be contrasted with coping styles that are more ap-
proach-oriented i.e., directed towards dealing with either the problem or related emotions ( Roth
& Cohen, 1986 ). Avoidant-coping styles are associated with personality characteristics and out-
comes that are negative, whereas approach-oriented styles are linked to positive traits and results
(Abbott, 2003; Moos & Holahan, 2003; Stowell, Kiecolt-Glaser, & Glaser, 2001 ).
Thus, one way of interpreting the findings of previous research on the dimensionality of the
COPE inventory is that these studies have typically identified two or three factors that are
1Different authors have offered different factor-labels; mine were based on those suggested by Carver et al. (1989) .
2These studies do not reflect an exhaustive listing, but were considered highly representative based on a review of the
literature.274 J.A. Litman / Personality and Individual Differences 41 (2006) 273–284

relatively approach-oriented and positive that involve self-sufficient and socially-supported
styles of coping, along with a single factor that reflects negative, avoidance-oriented forms of
coping.
2. Study 1
The major goal of Study 1 was to investigate the dimensionality of the COPE, and to evaluate
the number, composition, and relationships between these dimensions. It was expected that two or
more approach-oriented coping factors that reflect self-sufficient and socially-supported copingstyles would emerge, along with a single avoidant-coping factor. Furthermore, it was hypothe-
sized that the approach-oriented factors would be more highly correlated to each other than to
the avoidant-coping factor. A second major goal was to examine the relationships of the COPE
scales with approach- and avoidance-motives and positive and negative traits; approach-motives
and positive traits were expected to be positively related to approach-oriented coping, but nega-
tively related or unrelated to avoidance-oriented coping, whereas the avoidance-motives and neg-
ative traits were expected to correlate positively with avoidant-coping but be negatively correlated
or unrelated to approach-oriented coping.
2.1. Method
2.1.1. Participants
The participants were 230 (149 women, 81 men) students who ranged in age from 18 to 51
(M= 20.84, SD = 4.84), recruited from undergraduate psychology courses at a large southeastern
university. All students received extra credit for taking part in this study.Table 1
The 15 Scales of the COPE Inventory
Developed to assess Scale Typified byProblem-focused Active-coping Taking steps to eliminate the problem
Planning Thinking about dealing with the problem
Suppression of Competing Activities Focusing only on the problem
Restraint-coping Waiting for the right moment to actInstrumental Social Support Seeking advice from others
Emotion-focused Positive reinterpretation Reframing the stressor in positive terms
Acceptance Learning to accept the problemDenial Refusing to believe the problem is real
Turning to Religion Using faith for support
Emotional social support Seeking sympathy from others
‘‘Less useful’’ Focus on & venting emotions Wanting to express feelings
Behavioral disengagement Giving up trying to deal with the problemMental disengagement Distracting self from thinking about the problem
Recently developed Substance use Using alcohol or drugs to reduce distress
Humor Making light of the problemJ.A. Litman / Personality and Individual Differences 41 (2006) 273–284 275

Table 2
Dimensionality of COPE scales in ten studies
Carver
et al.(1989)Fontaine
et al.(1993)Phelps
andJarvis
(1994)Deisinger
et al.(1996)Sica
et al.(1997)
1Kallasmaaand Pulver(2000)
2LyneandRoger
(2000)Stowell
et al.(2001)Fortune
et al.(2002)Connor
andConnor
(2003)
Active a a a b
/a3aa a aa a
Planning a a a a a a a a a aSuppression a a a a a a a a a a
Behavioral disengagement b b b b b b c
bb b
Denial b b b b b b b b b bMental disengagement b b d
bb b b b X b
Substance use X b b e b0 X XX b
Emotional social support c c c c c c b /c4cc c
Instrumental social support c c a cc c c c c c
Venting emotions c c c c c c 0 c c c
Positive reinterpretation d d d d d a a a a d
Restraint d d d a d b aa a a
Acceptance d d d d d b aa a d
Turning to religion d 0 0 d f X f 0 f 0
Humor X b 0 e ba XX f 0
a = Problem-focused; b = Avoidant-coping; c = Social-support; d = Emotion-focused; e = Substance use and humor; f = Religion; X = Not
included and 0 = No information given.
Scales with the same letter had their dominant loading on the same factor. Unique loadings (i.e., without at least one match across studies) are
underlined.Labels (a)–(d) correspond with factors reported by Carver et al. (1989) ; (e) refers to a factor reported by Deisinger et al. (1996) that included
substance use and humor; (f) refers to a factor defined by a single loading for turning to religion reported by Sica et al. (1997) .
1Italian translation.
2Estonian translation.
3This scale had a dominant negative loading on the avoidant-coping factor and a secondary positive loading of nearly equal magnitude on the
problem-focused factor.
4This scale had a dominant loading on the avoidant-coping factor and a secondary loading of nearly equal magnitude on the social-support factor.276 J.A. Litman / Personality and Individual Differences 41 (2006) 273–284

2.1.2. Instruments
The COPE inventory is comprised of 15 four-item scales that assess a variety of coping strate-
gies. Using the dispositional response format, participants indicated how frequently they used
each coping strategy on a four-point scale anchored by ‘‘usually do not do this at all’’ and ‘‘usu-
ally do this a lot’’. Alpha coefficients for Study 1 ( Mdn = .73) were similar to those reported by
Carver et al. (1989) .
The Behavioral Activation/Inhibition Scales (BAS/BIS: Carver & White, 1994 ) were designed to
assess approach and avoidance tendencies. Three approach-oriented motives are assessed by the
BAS, which includes four-item Fun Seeking, five-item Reward Responsiveness, and four-itemDrive scales. The seven-item BIS scale assesses avoidance-motivation associated with concerns
about unpleasant outcomes. Participants responded to each item on a scale anchored by ‘‘strongly
disagree’’ and ‘‘strongly agree’’. Alphas for the BAS and BIS were P0.71.
The International Personality Item Pool Extraversion Scale is a 10-item measure of this positive,
‘‘big five’’ trait developed by Goldberg (1999) . Participants indicated how well each item described
themselves using a five-point scale that ranged from ‘‘very inaccurate’’ to ‘‘very accurate’’. Alpha
for the extraversion scale was 0.83.
The Trait Scales of the State Trait Personality Inventory (STPI: Spielberger, 1979 ) are 10-item
measures of anxiety, depression, anger (negative traits), and curiosity (positive trait). Respondents
indicated how frequently they experienced the corresponding emotions described by each item
using a four-point scale anchored by ‘‘almost never’’ and ‘‘almost always’’. Alphas for the STPIscales were P0.78.
2.1.3. Procedure
The questionnaires were administered in group-testing sessions, and required approximately
35 min to complete. After responding, participants received additional information about the
study.
2.2. Results
COPE scale scores were submitted to iterated principal axis factor analysis with oblique (pro-
max) rotation, using the squared multiple correlation as the initial communality estimate. Four
main criteria were considered in determining the number of factors to extract: The scree test; par-
allel analysis of the eigenvalues; the amount of common variance explained by the factors; and the
meaningfulness of the rotated factors ( Russell, 2002 ). The scree plot suggested four factors, while
parallel analysis indicated up to five (2.96, 1.94, 1.18, 0.50, 0.28, etc.). As five factors did not con-
verge to a feasible solution, four factors were extracted, which accounted for >79% of the com-
mon variance (see Table 3 ).
Factor I emphasized self-sufficient, problem-focused coping strategies, with loadings P0.61 for
planning, active, and suppression of competing activities. Interestingly, suppression also had a
weaker, salient loading on the second factor. Factor II was a clear avoidant-coping factor, withloadings P0.46 for denial, substance use, and both disengagement scales. Factor III corresponded
with socially-supported coping, and had loadings P0.62 for the two social support scales and
venting. The fourth factor involved self-sufficient, emotion-focused strategies, defined by loadings
P0.38 for restraint, positive reinterpretation, acceptance, and humor. Religion had a dominant,J.A. Litman / Personality and Individual Differences 41 (2006) 273–284 277

but non-salient loading on factor IV as well. These factors were clearly similar to ones identified in
previous research (see Table 2 ). As hypothesized, inter-factor correlations suggested that the self-
sufficient (I and IV) and socially-supported (III) coping factors were more similar to each other
(r13= 0.26; r14= 0.43; r34= 0.27) than to avoidant-coping ( r12=/C00.16; r23= 0.06; r24= 0.17).
Correlations of the COPE scales with the approach- and avoidance-motives and positive and
negative traits are reported in Table 4 . As expected, the three self-sufficient/problem-focused
scales correlated positively with the BAS measures, but were unrelated to the BIS. Correlations
of these scales with curiosity and extraversion were small and positive, but only significant for
planning and active. However, the nature of the relationships between these scales and the nega-
tive traits was not clear, given that the correlations varied in sign when significant. Six of thetwelve correlations between the avoidant-coping scales and the BAS scales, were significant, of
which four were negative in sign. Both disengagement scales correlated positively with the BIS.
All four avoidant scales had negative correlations with the positive traits, and correlated positively
with the negative traits; most of these correlations were significant. Most of these findings were
consistent with expectations.
The three social support measures were essentially uncorrelated with the BAS drive and Fun
Seeking scales. However, positive correlations were found with BAS Reward Seeking. Unexpect-
edly, all three scales correlated positively with the BIS, especially Venting, which suggests that
seeking social support may be motivated by desires to approach the problem as well as fear ofnegative consequences. The two Social Support scales had mostly nonsignificant correlations with
the traits, except for Extraversion, presumably because all three of these measures refer to social
interaction. Venting had small positive correlations with the negative traits suggesting that ten-
dencies to experience negative emotions are associated with coping through emotional expression.Table 3
Factor loadings of the COPE scales after oblique rotation ( N= 230)
Coping-style factorI II III IV
Planning 0.83 0.08 0.02 0.01
Active 0.80 /C00.11 0.01 0.06
Suppression 0.61 (0.35) 0.01 0.05
Behavioral disengagement /C00.17 0.78 0.06 0.12
Denial 0.02 0.68 /C00.08 0.00
Substance use 0.21 0.47 0.03 /C00.21
Mental disengagement /C00.07 0.46 0.14 0.08
Emotional social support /C00.14 /C00.13 0.94 0.08
Instrumental social support 0.21 0.06 0.70 0.05
Venting emotions 0.07 0.24 0.62 /C00.17
Restraint 0.04 0.25 /C00.04 0.57
Positive reinterpretation 0.26 /C00.19 /C00.01 0.51
Acceptance 0.14 0.00 0.10 0.45
Humor 0.09 0.09 /C00.12 0.38
Religion /C00.06 /C00.08 0.04 0.24
Scales are listed in descending order of magnitude of dominant loadings on each factor.
Dominant loadings P0.30 are in bold; dominant loadings <0.30 are underlined; secondary loadings P0.30 are in
parentheses.278 J.A. Litman / Personality and Individual Differences 41 (2006) 273–284

Three of the four self-sufficient, emotion-focused measures correlated positively with the BAS
scales, but were unrelated to the BIS, except for a small negative correlation with Humor. These
scales had only very small or nonsignificant correlations with any of the traits with two excep-
tions: The Positive Reinterpretation scale correlated positively with both positive traits and neg-
atively with two of the negative traits, and Humor correlated positively with Curiosity and
negatively with Depression. In general, these findings were consistent with expectations.
3. Study 2
In Study 2, the dimensionality of the COPE inventory was further examined. Relationships be-
tween the COPE scales and tendencies to either approach or avoid academic success were also
investigated; these variables were expected to be related, given that the sample consisted of uni-
versity students. Correlations of the COPE scales with several conceptually similar positive traits
and trait anxiety were also evaluated.Table 4
Correlations of COPE scales with other measures ( N= 230)
COPE factor and scales Approach and avoidance motives Positive and negative traits
BAS-D BAS-F BAS-R BIS Cur Ext Ang Anx Dep
Self-sufficient
(Problem-focus)Planning 0.35 0.21 0.30 0.05 0.26 0.26 0.08 /C00.06/C00.10
Active 0.42 0.24 0.33 0.01 0.27 0.31 0.01 /C00.13/C00.19
Suppression 0.23 0.13 0.13 0.11 0.09 0.05 0.16 0.16 0.12
Avoidant-coping Behavioral
disengagement/C00.24 /C00.12 /C00.22 0.20 /C00.19/C00.29 0.23 0.40 0.37
Denial /C00.10 /C00.09 /C00.22 0.02 /C00.14/C00.17 0.17 0.26 0.24
Substance use 0.13 0.12 /C00.18 0.04 /C00.13/C00.06 0.28 0.26 0.24
Mental
disengagement0.07 0.13 0.09 0.27 /C00.10/C00.08 0.22 0.25 0.27
Socially-supported Emotional
social support/C00.03 0.01 0.20 0.36 /C00.06 0.13 0.01 0.07 0.00
Instrumental
social support0.11 0.07 0.20 0.29 /C00.04 0.16 0.08 0.04 0.00
Venting 0.12 0.11 0.23 0.54 /C00.12 0.02 0.31 0.33 0.19
Self-sufficient
(Emotion-focus)Restraint /C00.05 /C00.03 0.04 0.07 /C00.01/C00.14 0.08 0.09 0.05
Positive
reinterpretation0.18 0.23 0.23 /C00.04 0.32 0.29 /C00.06/C00.17/C00.22
Acceptance 0.15 0.19 0.21 0.04 0.10 0.09 0.08 /C00.04 0.00
Humor 0.13 0.21 0.03 /C00.14 0.18 /C00.01 0.10 /C00.07/C00.13
Religion /C00.09 /C00.07 /C00.02 0.03 /C00.02 0.05 /C00.05 0.00 /C00.04
PA = Positive affect, NA = Negative affect (PANAS),
Cur = Curiosity, Anx = Anxiety, Dep = Depression,
Ang = Depression (Trait scales of STPI),
BAS = Behavioral activation system,D = Drive, F = Fun, R = Reward; BIS = Behavioral inhibition system,Ext = Extraversion.J.A. Litman / Personality and Individual Differences 41 (2006) 273–284 279

3.1. Method
3.1.1. Participants
The study participants were 357 (279 women, 78 men) students ranging in age from 18 to 53
(M= 20.41, SD = 4.10), who were recruited from the same university in Study 1. All students re-
ceived extra credit for taking part in this study.
3.1.2. Instruments
The COPE inventory as described in Study 1 was administered; participants rated themselves
using the dispositional response format, and indicated how frequently they engaged in each cop-
ing behavior on a 4-point scale anchored by ‘‘usually do not do this at all’’ and ‘‘usually do this a
lot’’ Alphas for the Study 2 sample were adequate ( Mdn = 0.75).
The Achievement Orientation Inventory (Elliot & Church, 1997 ) consists of two six-item ap-
proach-oriented scales that assess desires to outperform others in school (performance goals)
or develop a deeper understanding of course material (mastery goals), and a six-item avoidance
scale that measures concerns with academic failure. Alphas for these three scales were P0.74.
To assess these motives as general, ‘‘trait-like’’ attitudes, the content of several items were altered
slightly (e.g., ‘‘I desire to completely master the material presented in this class’’ was changed to
‘‘…in my classes’’). Participants reported how true each item was for them on a four-point scale
anchored by ‘‘very false’’ and ‘‘very true’’.
The Trait Anxiety Scale (Spielberger, 1979 ) was the same 10-item scale from Study 1. Partici-
pants reported how frequently they experienced feelings of anxiety on a four-point scale anchored
by ‘‘almost never’’ and ‘‘almost always’’. Alpha for the Study 2 sample was 0.84.
The Values in Action Inventory of Strengths (VIA-IS: Peterson & Seligman, 2004 ) was designed
to measure 24 positive traits, each with a 10-item scale. Six traits were included: Social intelli-
gence, Prudence, Hope, Humor, Spirituality, and Perspective, for which alphas were P0.73. Par-
ticipants reported how characteristic each VIA-IS item was of them on a five-point scale anchored
by ‘‘very much unlike me’’ and ‘‘very much like me’’.
3.1.3. Procedure
Questionnaires were administered in group-testing sessions, and required approximately 35 min
to complete, after which participants were provided with additional information.
3.2. Results
As in Study 1, COPE scale scores were evaluated using iterated principal axis factor analysis
with promax rotation;3the communality estimate was the squared multiple correlation. Criteria
for factor extraction included the scree test, parallel analysis, the amount of common variance ex-
plained by the factors, and the meaningfulness of the factors. Although the parallel analysis sug-
gested up to six factors could be extracted, the scree plot indicated only three (4.95, 1.71, 0.81,0.36, 0.30, 0.14, etc.). Rotation to six factors failed to converge, while four and five factor solu-
3Given that the underlying dimensionality of the COPE inventory is not yet clearly defined, exploratory analysis was
considered more appropriate than confirmatory.280 J.A. Litman / Personality and Individual Differences 41 (2006) 273–284

tions were difficult to interpret, having few salient loadings beyond the third factor. The results of
the three factor solution, which accounted for >70% of the common variance, are reported in
Table 5 .
Factor I consisted of all eight scales that defined the two self-sufficient factors from Study 1; all
but one of these scales (religion) had loadings P0.42. Factor II was comprised of the same four
scales that defined the avoidant-coping factor from Study 1, with loadings P0.37. Factor III was
identical to the socially-supported factor from Study 1, with loadings P0.57. As with Study 1,
these three factors closely matched those identified in previous research (see Table 2 ). The first
and third factors were substantially related ( r13= 0.58), while the second factor had small corre-
lations with the other two ( r12= 0.18, r23= 0.16), providing further evidence that the self-suffi-
cient and socially-supported strategies were more closely related to each other than to
avoidant-coping.
Correlations of the COPE scales with the approach- and avoidance-motives and positive and
negative traits are reported in Table 6 . Small to moderate positive correlations were found for
most of the self-sufficient strategies with the two approach-motives; very small positive correla-
tions were also found with failure-avoidance. The eight self-sufficient strategies had positive cor-
relations with nearly all six positive traits. Not surprisingly, Religion had a very high correlation
with Spirituality, while Humor correlated most highly with the VIA-IS scale of the same name.
Correlations between all of the self-sufficient strategies with Anxiety were negative, and most weresignificant.
Of the avoidant-coping strategies, behavioral disengagement was positively related to failure-
avoidance, which was consistent with expectations. Interestingly, Denial correlated positively withTable 5
Factor loadings of the COPE scales after oblique rotation ( N= 357)
COPE inventory scale Coping-style factor
I II III
Planning 0.88 0.17 0.02
Active coping 0.79 0.02 0.06
Positive reinterpretation and growth 0.77 0.12 0.04
Suppression of competing activities 0.64 0.18 0.00
Acceptance 0.59 0.10 0.03
Restraint 0.53 0.24 0.13
Humor 0.42 (0.34) 0.14
Religious coping 0.26 0.01 0.13
Denial 0.00 0.78 0.05
Behavioral disengagement 0.02 0.76 0.07
Substance use 0.05 0.60 0.07
Mental disengagement 0.17 0.37 0.24
Emotional social support 0.02 0.05 0.95
Instrumental social support 0.28 0.09 0.67
Focus on & vent emotions 0.02 0.17 0.57
Scales are listed in the descending order of magnitude of their dominant loadings on each factor.
Dominant loadings P0.30 are in bold; dominant loadings <0.30 are underlined; secondary loadings P0.30 are in
parentheses.J.A. Litman / Personality and Individual Differences 41 (2006) 273–284 281

both performance-approach and failure-avoidance, and mental disengagement had very small po-
sitive correlations with all three achievement scales. Nearly all of the avoidant-coping strategies
correlated negatively with the positive traits, and positively with anxiety, which was as expected.
The socially-supported strategies had small positive correlations with all three achievement mo-
tives, suggesting that use of social support may be motivated by both fear of negative consequences
as well as desiring to approach the problem. The two Social Support scales correlated positively
with all six positive traits and negatively with Anxiety, which was expected. However, Venting
was unrelated to any of the positive traits, but had a small positive correlation with Anxiety.
4. Discussion
As hypothesized, in two studies factor analyses of the COPE scales identified self-sufficient, so-
cially-supported, and avoidant-coping factors that were similar to those found in previous re-
search. Importantly, even though the exact number of factors differed across samples, theirTable 6
Correlations of COPE scales with other measures ( N= 357)
COPE factor and scales Approach and avoidance-
motivesPositive and negative traits
Mastery Perform. Failure S. Int. Prud. Hope Humr Sprt Persp Anx
Self-
sufficientPlanning 0.24 0.16 0.07 0.35 0.30 0.42 0.21 0.25 0.41 /C00.25
Active coping 0.28 0.23 0.05 0.36 0.33 0.32 0.23 0.16 0.37 /C00.26
Positivereinterpret.0.32 0.13 0.10 0.31 0.27 0.45 0.25 0.29 0.34 /C00.38
Suppression of
competing0.12 0.19 0.16 0.18 0.21 0.24 0.08 0.15 0.21 /C00.09
Acceptance 0.09 0.07 0.05 0.20 0.19 0.22 0.17 0.09 0.25/C00.14
Restraint 0.24 0.18 0.15 0.14 0.33 0.20 0.13 0.17 0.29 /C00.14
Humor 0.02 0.13 0.08 0.15/C00.02 0.15 0.34 0.02 0.00 /C00.08
Turning toreligion0.14 0.13 0.10 0.10 0.19 0.27 0.03 0.76 0.08/C00.13
Avoidant-
copingDenial 0.03 0.13 0.19 /C00.09/C00.09/C00.07/C00.03/C00.02/C00.19 0.17
Behavioral
disengagement/C00.09 0.04 0.12 /C00.11/C00.08/C00.19/C00.08/C00.09/C00.18 0.26
Substance use /C00.09 0.07 0.09 /C00.06/C00.27/C0
0.20/C00.01/C00.26/C00.21 0.18
Mental
disengagement0.12 0.18 0.25 0.09 0.09 0.10 0.12 0.03 0.03 0.06
Socially-
supportedEmotional
social support0.11 0.19 0.20 0.24 0.17 0.23 0.14 0.17 0.19 /C00.15
Instrumental
social support0.17 0.17 0.18 0.25 0.24 0.30 0.21 0.16 0.25 /C00.21
Focus on &
vent emotions0.12 0.20 0.24 0.09 0.02 0.05 /C00.01 0.05 0.05 0.13
Correlations in bold are significant p< 0.05.282 J.A. Litman / Personality and Individual Differences 41 (2006) 273–284

composition was essentially identical. As hypothesized, the self-sufficient and socially-supported
coping factors were more highly correlated with each other than with avoidant-coping.
Generally consistent with expectations, most of the self-sufficient coping scales in both studies
were positively related to approach-motives and positive traits, but primarily had lesser or nega-
tive relationships with avoidance-motives and negative traits. Also as expected, the avoidant-cop-
ing strategies were generally found positively correlated with avoidance-motives and negative
traits, but tended to be unrelated or negatively related to the approach-motives and positive traits.
Overall, these findings were consistent with previous theory and research on relationships between
coping strategies, approach/avoidance motivation, and positive and negative traits (e.g., Moos &
Holahan, 2003; Roth & Cohen, 1986 ).
Although as hypothesized, socially-supported coping strategies tended to be positively related
to approach-motives and positive traits, unexpectedly they were also correlated with avoidance-
motives and negative traits; perhaps in seeking social support, engaging in discussion with others
about one’s stress requires individuals to revisit unpleasant thoughts and emotions.
Thus, the findings of two studies provided evidence that the COPE inventory assesses self-suf-
ficient and socially-supported styles of coping that are relatively approach-oriented and positive,
along with a generally negative, avoidant-coping style; all three of these coping styles involved
combinations of problem- and emotion-focused strategies, which it should be noted, did not con-
sistently define separate factors. To clarify whether problem- and emotion-focused strategies are
meaningfully distinct, it would be interesting to separately assess each strategy’s impact on stress-ors and on associated emotions, which may be moderated by the type of stressor. Although cer-
tain stressors may be beyond the reach of problem-focused strategies, their application may
nevertheless result in increased positive feelings of autonomy or reduced experiences of anxiety.
For example, if waiting for the results of a HIV test is stressful, a problem-focused strategy might
involve making a ‘‘to do’’ list to ensure remembering to call for results. While this strategy will not
affect the problem per se it may make it easier to deal with the associated emotions. In future re-
search, investigation of interactions between the impact of individual coping strategies and spe-
cific stressors will reveal more about the dimensionality of the COPE, as well the nature of
coping in general.
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